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Win Two Places on River Cottage's ‘Seasonal Nutrition For a Healthy Gut’ Course (Closed)

This January, we’re celebrating the importance of a happy, healthy gut with an exclusive prize courtesy of Hugh Fearnley-Whittingstall's River Cottage.

If, like us, you're marking the start of a new year by focusing on good-for-you goals, then you've come to the right place. This month, we're collaborating with one of our much-loved brands, River Cottage, to bring you the chance to enjoy a day of all things good for your gut. 

The talented tastemakers at River Cottage believe that eating seasonally is the most sustainable, flavourful and nourishing way to enjoy food. And we couldn’t agree more. That’s why we’re giving you the opportunity to win a place for you and a friend on one of their covetable full-day courses.  

Hosted in the gorgeous grounds of River Cottage HQ on the Dorset/ Devon border, Seasonal Nutrition for a Healthy Gut illuminates the wisdom behind nature’s cues, teaching you the magic of seasonal food and its impact on our gut health. 

Award-winning author Rachel de Thample will take you on a tour of the famous farm, arming you with clever tricks you can employ to boost the nutritional value and digestibility of what each season has to offer. This exciting day of recipe-making will see you learning to make energising broths, nourishing treats, and inflammation-easing dishes. Expect wild, raw, and fermented food galore! 

Excited? Luckily, being in for a chance to win two places on this inspiring course is simple. All you have to do is add one of River Cottage’s delicious organic kefirs to your order by February 4th. And with three tasty flavours to try — Natural, Strawberry, and Vanilla Chai — and an amazing 20% off, you're spoilt for choice. Good luck! 


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