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Can You Freeze Yoghurt? Your Guide to Reducing Waste and Saving Food

Can You Freeze Yoghurt? Here’s What You Need To Know

Let’s settle this once and for all: can you freeze yoghurt? Spoiler alert…yes, yes you absolutely can. Plus, it’s a brilliant way to cut down on food waste and keep your fridge (and conscience) feeling fresh. Whether it’s a tub of natural yoghurt nearing its use-by date or some leftover Greek yoghurt from last night’s tzatziki, freezing can save both your food and your pennies.


The Quick Answer

Yes! You can freeze yoghurt. Natural, Greek, fruity, plain - whatever the flavour, it’s good for freezing. Just pop it in the freezer and enjoy as frozen yoghurt, or use it later in smoothies or baking. You can even defrost it to eat as-is (with a few texture tips we’ll share below).


Benefits Of Freezing Yoghurt

  • Reduces food waste: Freeze it before it turns, and you’ve got extra days of deliciousness.
  • Saves money: Often, when you buy a larger tub, it’s cheaper, so freezing some can help to stretch your shop a little further.
  • Perfect for meal prep: Think frozen yoghurt pops, smoothie cubes, and no-waste baking.

Storing Yoghurt To Reduce Waste

Before you even think about freezing, let’s talk about fridge storage. Keeping yoghurt fresh for longer starts with how you store it.


How To Store Yoghurt In The Fridge

  • Keep it in the coldest part of your fridge (this is usually the back).
  • Make sure it’s sealed tightly. This keeps out pesky fridge smells and helps it last longer.
  • Use a clean spoon each time; double dipping can speed up spoilage.

When To Freeze

If your yoghurt is nearing its best-before or use-by date and you won’t use it in time, freeze it! It’s best to freeze yoghurt while it’s still fresh for the best taste and texture later on.


Other Tips For Reducing Food Waste

  • Got a spoonful left? Stir it into pancake batter or porridge.
  • Blend with overripe fruit and freeze into lollies.
  • Mix into soups or sauces to add creaminess before it goes off.

How To Freeze Yoghurt

Okay, you’re ready to freeze, but what’s the best way to do it?


Best Containers To Use

  • Use airtight containers or silicone freezer moulds.
  • Ice cube trays are perfect for small servings (these make great smoothie cubes, too).

How Long Can You Freeze Yoghurt For?

Frozen yoghurt is best used within 2 months. It’s safe beyond that, but the texture may change the longer it’s stored.


Can You Freeze Natural Yoghurt?

Absolutely! You can freeze Greek Yoghurt too. Greek yoghurt might go a bit grainy after thawing, but give it a good stir and it should still be just as tasty.


How To Defrost Yoghurt Safely

So, your yoghurt’s been chilling in the freezer. How do you bring it back to life?


Fridge Is Best

Always defrost yoghurt in the fridge. If you defrost it at room temperature, your yoghurt is at risk of entering the ‘danger zone’ temperature where bacteria can multiply quickly. Defrosting at room temperature also means the temperature change happens more quickly, meaning the texture can become more watery and grainy.


Can You Refreeze Yoghurt?

It’s best not to. Once yoghurt has been thawed, you should eat it within a couple of days. Refreezing can mess with the texture and increase the risk of spoilage.


Does Freezing Yoghurt Kill Probiotics?

Here’s the scoop: freezing might reduce some of the live cultures, but not all. Many probiotics bounce back once thawed, so you’ll still get those gut-loving benefits. Just eat it sooner rather than later for maximum goodness.


Shop Yoghurts With Milk & More

Whether you’re into thick and creamy Greek or light and tangy natural, we’ve got the good stuff ready for your fridge (and freezer).

You can check out our full range here.


Organic And Local Options

We partner with farmers and producers who care, so you get organic, local yoghurt that’s as tasty as it is sustainable.


Supporting A Low-Waste Lifestyle

At Milk & More, we believe that small habits (like freezing yoghurt!) can lead to big change. Next time you’re thinking about chucking a soon-to-expire yoghurt, freeze it before you bin it.

Visit our blog to explore more ways to decrease your food waste.